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2017 Track and Field Season

Our  Summer Track season practices for sprinters and field events will begin May 8.  Practices will be from 6:00-7:30 at Ottawa Hills High School. 

Distance runners are running Monday through Friday at Ottawa Hills High School from 4:30ish till 6:30ish.  Once high school outdoor meets start, we will work around that schedule.  You do not have to come to practice every day, but we do encourage you to run 5-6 days a week.  You can begin anytime you like between February 27 and May 8.  The sooner you start, the better condition we can have you in for nationals.  We ask that you be able to run at least 20 minutes straight without stopping before you come to practice.

Additional information about summer season will be is available by clicking on the Media tab and then Show Files then the Summer Program Folder.  All of the information you need to register for the club can be found there. Summer program information is in the summer program Folder.  To get on this website's email list, fill out the registration form and email the form to Lisa Mulvihill at 

For additional information regarding the summer program, you can contact Coach Dan Ebright at 616-608-2209 or or Coach Tony Shellman at 517-414-6228 or or Founder Yamaka Bracey at 616-828-7705 or


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